Understanding Our Emotions: Insights from Korean Philosophy

Why do we feel the way we do, and how can traditional wisdom help us navigate modern feelings? This text-based course introduces you to the rich tradition of Korean philosophy and its profound insights into the human emotional landscape. By studying these classical frameworks, you will develop a structured way to analyze your own feelings, balance your emotional responses, and connect historical philosophical concepts with modern psychological well-being. What you'll learn: Understand the foundational concepts of mind, nature, and emotion in Eastern philosophy; Explore historical Korean debates on the origins of human feelings and desires; Analyze how classical philosophical models map to modern emotional intelligence; Apply practical self-reflection techniques based on traditional thought to manage daily stress; Develop a balanced perspective on negative emotions, transforming them into opportunities for personal growth. The course begins with essential terminology and the core historical foundations of Korean intellectual history before moving into practical applications for modern self-understanding. You will progress through written explanations, guided reflections, and textual exercises designed to deepen your emotional awareness. This course is designed for absolute beginners interested in philosophy, psychology, or self-development, with no prior knowledge of Korean history or philosophy required. Start your journey toward emotional clarity and philosophical wisdom today.