Nutrition and Supplementation for Autism and ADHD

Nutritional needs for neurodivergent individuals require a specialized, compassionate, and evidence-based approach that goes beyond standard dietary advice. This text-only course equips you with the foundational knowledge to understand the gut-brain axis, design supportive dietary plans, and manage sensory-based food selectivity effectively. Through this course, you will: 1. Understand the biological foundations and the gut-brain connection in autism and ADHD. 2. Analyze evidence-based supplementation protocols, including key vitamins, minerals, and fatty acids. 3. Explore specific dietary approaches and how to tailor them to individual metabolic and sensory profiles. 4. Address selective eating behaviors and sensory food aversion with practical, stress-free techniques. 5. Evaluate real-world case scenarios to apply nutritional concepts to daily routines and meal planning. You will start with essential biological concepts and terminology before progressing to step-by-step dietary adjustments, supplementation guidelines, and behavioral eating strategies. This course is designed for nutritionists, care providers, educators, and family members, serving as a clear, beginner-friendly guide with no prior advanced medical training required. Start reading today to build a supportive, nutrition-focused environment for neurodivergent individuals.