WalkSelf · Relationships, Sex & Intimacy

Sexuality Across the Lifespan

Understand how sexuality, intimacy, and relationships evolve through different life stages, from adolescence and puberty to post-menopause and senior years. Addresses common physical and emotional changes.

8 subcategories · 265 courses total

Sexual Health and Chronic Illness

Understand how chronic conditions such as diabetes, heart disease, or cancer can impact sexual function and intimacy. Learn to communicate with partners and healthcare providers to manage these challenges.

96 courses

Adolescent Sexuality and Puberty

Explore the physical, emotional, and social aspects of sexual development during puberty and adolescence. Understand hormonal changes, body image, and the foundations of healthy relationships.

54 courses

Body Image and Sexual Confidence

Examine the connection between body image, self-esteem, and sexual confidence across all life stages. Develop strategies to foster a positive body image and enhance sexual well-being.

40 courses

Menopause and Female Sexuality

Understand the impact of perimenopause and menopause on a woman's body, desire, and sexual function. Discover strategies for managing symptoms and embracing post-menopausal sexuality.

32 courses

Sexuality in Young Adulthood

Navigate the complexities of intimacy, consent, and relationship formation in early adulthood. Learn about exploring sexual identity, communication, and safe practices.

31 courses

Intimacy in Midlife

Address the evolution of sexuality within long-term partnerships and during middle adulthood. Learn to manage changes related to stress, career, parenting, and maintaining desire.

5 courses

Sexuality in Senior Years

Challenge myths about aging and explore the importance of intimacy and sexual expression in later life. Address physical changes, chronic illness, and ways to maintain a fulfilling sex life as a senior.

4 courses

Andropause and Male Sexuality

Learn about the gradual hormonal changes in men, often called andropause, and their effects on sexual health and vitality. Explore topics like erectile function, testosterone levels, and emotional well-being.

3 courses