Breathwork & Pranayama — WalkSelf

Breathwork & Pranayama

Master various breathing techniques to influence your mental, emotional, and physical state, from calming the nervous system to increasing energy.

56 courses

⚡ Best to start 🎓 With certificate

Breathing Techniques for Better Athletic Performance

Certificate Hands-on
150,00 kr →
💼 Job-ready 🎓 With certificate

Daily Breathwork: Calming the Nervous System and Vagus Nerve

Certificate Hands-on
150,00 kr →
🔥 In demand 🎓 With certificate

Retraining Pain with Breathwork and Nervous System Regulation

Certificate Hands-on
150,00 kr →
💼 Job-ready 🎓 With certificate

Counted Breathing for Stress Relief and Mindful Focus

Certificate Hands-on
150,00 kr →
🔥 In demand 🎓 With certificate

Morning Breathwork and Pranayama for Daily Vitality

Certificate Hands-on
150,00 kr →
💼 Job-ready 🎓 With certificate

Conscious Breathwork: Transforming Fear into Calm and Focus

Certificate Hands-on
150,00 kr →
⚡ Best to start 🎓 With certificate

Breathwork Essentials: The Five Qualities of Healthy Breathing

Certificate Hands-on
150,00 kr →
⚡ Best to start 🎓 With certificate

Workday Reset: Breathwork and Mindfulness for Focus

Certificate Hands-on
150,00 kr →
🎓 With certificate

Somatic Presence and Breathwork: Claiming Your Space

Certificate Hands-on
150,00 kr →
🔥 In demand 🎓 With certificate

Breathwork for Mental Clarity: Calming Brain Chatter and Improving Focus

Certificate Hands-on
150,00 kr →
🔥 In demand 🎓 With certificate

Foundations of Breathwork for Balance and Focus

Certificate Hands-on
150,00 kr →
🏆 Most popular 🎓 With certificate

Breath and Movement: A Guide to Mindful Somatic Practice

Certificate Hands-on
150,00 kr →
🌟 Students’ pick 🎓 With certificate

Inhalation Breathwork for Peak Performance and Lung Capacity

Certificate Hands-on
150,00 kr →
💼 Job-ready 🎓 With certificate

Workday Breathing Practices for Stress Relief and Focus

Certificate Hands-on
150,00 kr →
🌟 Students’ pick 🎓 With certificate

Mindful Breath and Movement for Present-Moment Anxiety Relief

Certificate Hands-on
150,00 kr →
🎓 With certificate

Restorative Breathwork: Deep Breathing Techniques for Daily Calm

Certificate Hands-on
150,00 kr →
🔥 In demand 🎓 With certificate

Everyday Yoga Flow: Step-by-Step Guide to Daily Home Practice

Certificate Hands-on
150,00 kr →
🏆 Most popular 🎓 With certificate

Breathwork Essentials with a Coregeous Ball or Blanket

Certificate Hands-on
150,00 kr →
🔥 In demand 🎓 With certificate

Practical Grounding: Breathwork and Nervous System Regulation

Certificate Hands-on
150,00 kr →
🎓 With certificate

Active Breathwork: Simple Exercises to Boost Energy and Focus

Certificate Hands-on
150,00 kr →
🔥 In demand 🎓 With certificate

Conscious Movement and Breathwork for Daily Balance

Certificate Hands-on
150,00 kr →
🌟 Students’ pick 🎓 With certificate

Samana Mudra and Evening Breathing Techniques for Better Digestion

Certificate Hands-on
150,00 kr →
🌟 Students’ pick 🎓 With certificate

Yoga Asana Essentials: Cultivating Body, Breath, and Energy Awareness

Certificate Hands-on
150,00 kr →
⚡ Best to start 🎓 With certificate

Mindful Movement and Breathwork for Daily Energy

Certificate Hands-on
150,00 kr →
Showing 25–48 of 56 courses