Foundations of Nutritional Chemistry and Human Metabolism

Nutrition is the primary chemical link connecting the human body to the surrounding environment. Understanding how nutrients interact with biological systems is key to grasping the foundations of human health. This text-based course provides a clear introduction to food chemistry, metabolic processes, and human nutrition. What you will learn: Understand essential concepts of macronutrients, micronutrients, and chemical bonds in food; Explore how metabolic pathways transform dietary compounds into biological energy; Examine the chemical connection between environmental inputs and physical health; Learn about nutrient bioavailability and the role of gut microbiome chemistry; Practice evaluating dietary components through written analysis and structured exercises. The course begins with core terminology and foundational concepts before guiding you through practical applications. Designed for complete beginners, this guide requires no previous background in chemistry or biology. Start exploring the science of human nutrition today.