Die Tipps zum Umgang mit Bildschirmzeit haben uns geholfen, endlich klare Abendregeln für unsere Tochter aufzustellen, ohne dass jeder Abend im Streit endet. Manche Vorschläge sind eher auf ältere Teenager zugeschnitten und mussten wir für unsere Neunjährige etwas anpassen.
Digital Parenting: A Guide to Kids' Smartphone Use
Establish healthy boundaries, manage screen time, and create a balanced digital life for your child.
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AI instructor
Ask about any lesson and get a clear answer instantly, anytime. -
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Start anytime
No schedules or deadlines — learn at your own pace, whenever suits you. -
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In English
Lessons, tasks and certificate — all fully in your language.
About this course
Are you concerned about your child's screen time or navigating the challenges of their first smartphone? This course offers practical guidance for modern parents who want to foster a healthy relationship with technology in their family.
You will learn how to replace conflict with collaboration by creating a clear, consistent framework for technology use. This course empowers you to guide your child toward becoming a responsible and mindful digital citizen, building a foundation of trust and open communication around screens.
What you'll learn:
* Understand the key principles of digital wellness for children and teens.
* Create a personalized Family Media Plan with clear rules and expectations.
* Learn communication strategies to discuss technology with your child constructively.
* Apply practical techniques for managing screen time limits and content access.
* Navigate essential online safety topics and teach responsible digital citizenship.
* Build a foundation of trust and encourage your child's self-regulation skills.
The course starts by explaining the core concepts of healthy digital habits, then provides step-by-step instructions for creating and maintaining your family's technology plan. You'll work through exercises to define rules that fit your family's unique values.
This course is for parents, guardians, and caregivers of school-aged children and teenagers. No special knowledge is required—just a desire to build a positive relationship with technology in your family.
Begin your journey toward digital harmony and confident parenting today.
What you'll get
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📜
Certificate of completion
Add it to your LinkedIn profile -
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Personal AI tutor
Stuck on a lesson? Ask your built-in tutor anything, any time. -
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Audio version included
Learn on the go — no screen needed -
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Lifetime access
Come back anytime, no expiry -
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Phone or computer
Works anywhere, any device -
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14-day refund
No questions asked -
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Short & focused
2h 36m of practical content
Reviews (8)
Practical screen time tips, easy to start.
Endlich klare Regeln für die Bildschirmzeit, ohne ständigen Streit ums Smartphone mit meinem Sohn.
Je ne savais plus comment aborder le sujet des écrans avec mon fils de dix ans sans que ça tourne au conflit chaque soir. Les règles proposées ici sont concrètes, progressives, et surtout expliquées de façon à ce qu'on comprenne pourquoi elles fonctionnent. On a instauré une charte familiale ensemble et pour l'instant ça tient bien.
Con mio figlio di undici anni ogni discussione sul telefono finiva in litigio, ma il modo in cui questo corso spiega come fissare limiti insieme a lui, e non contro di lui, ha cambiato completamente il clima in casa. Le indicazioni su come parlare di app e social senza sembrare troppo severi sono state utilissime.
Meu filho de doze anos ganhou o primeiro celular ano passado e eu não fazia ideia de como definir limites sem virar uma guerra diária. O curso trouxe uma sequência bem lógica, começando por entender o que ele realmente faz online antes de simplesmente proibir coisas. Gostei muito da parte sobre criar um combinado em família em vez de só impor regras de cima para baixo, porque ele participou da conversa e não se sentiu perseguido. As sugestões de horários sem tela durante as refeições já viraram rotina aqui em casa. No fim das contas, a maior mudança foi na minha própria ansiedade em relação ao assunto, não só na dele.
Llevaba meses peleando con mi hija por el celular a la hora de dormir y no sabía cómo poner límites sin que se sintiera castigada. Este curso explica paso a paso cómo negociar horarios de pantalla de una manera que respeta su edad pero mantiene reglas claras. Me gustó especialmente la parte sobre cómo hablar de contenido inapropiado sin sonar alarmista, porque eso siempre me costaba. También hay ejemplos reales de conversaciones que puedes adaptar a tu propia familia. Ahora tenemos un acuerdo escrito en la cocina y, sorprendentemente, lo está respetando.
The section on negotiating screen time rules with a preteen instead of just dictating them was the piece I actually needed.
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Frequently asked
What do I need to take this course? +
Just a phone or computer with internet. No installs, no special hardware.
How do I pay? +
By card via Stripe. We don’t store card details — Stripe handles them securely.
Can I get a refund? +
Yes — full refund within 14 days, no questions asked.
How long will I have access? +
Forever. Once you purchase, the course is yours to revisit anytime.
Will I get a certificate? +
Yes. On completion you'll receive a certificate you can add to your LinkedIn profile.
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